So I've been running for 2 years and when I started I always had problems with shin splints because I was used to heel strike. Modern footwear, especially shoes with thicker heel support condition us into taking large strides where you always land on your heel. The trick is to make fast shorter strides in order to always land on your forefoot or midfoot. If you do this most of the mechanical stre... » Continue Reading
— by GOATmilton — 1 Comment— 6 Kudos
Germany's big three. Three of the biggest automotive car brands in the world. Mercedes-Benz. Audi. BMW. With Audi's long awaited entry into Formula One in the 2026 season, and with Mercedes having fully owned a team since 2010, this begs the question: where is BMW in all of this? The German manufacturer has a great history winning in various motorsport events such as the Dakar Rally, the Nurburgri... » Continue Reading
— by RunningWithAnAfro — 1 Comment— 1 Kudos
I think I've hit my 1st wall in running. I can do a 6:16 mile now which is great 😁 but it's so hard trying to get it under 6 🫠😭. This would be a lot easier if I had a second person to run with and I could just match their pace. » Continue Reading
— by Victor/Angel — 1 Kudos
My dance class start back up on the week of the 8th, so I suppose we're already in it. I missed THREE of my FOUR classes that weak due to an...injury? No, I don't know what to call it. I messed up my neck. Either way, I did the full set this week, so I get to yap This year I started doing ballet, that's the class I was able to make both weeks. It was awful week 1 because I knew nothing he was sayi... » Continue Reading
— by waflbyting — 1 Comment— 2 Kudos
HAD A TON OF FUN :] , I played football with my cousins today, and i didnt think I'd initially like it, but i actually DID!! A TON!! i love how i played today, and im super proud of the progress i made!!! my cousins r much much more used to it than i am, but they were kind and took their time helping me which i really appreciated! :D TRY NEW THINGS!! SEEK NEW HORIZONS!! LIFE IS FUN!! I LOVE THE SU... » Continue Reading
— by ☆ Ace ☆ — 1 Comment— 2 Kudos
I guess this technically fits into the sports category but I really wanna get into skateboarding and I have for a long while now but I don’t really know where to begin. Does anyone have any pointers for a complete beginner? » Continue Reading
Cant even call the ballon d'or rigged, its become a disgrace to football now, Its a PR trophy literally Congratulations to Dembele on winning it and he completely deserved but... 1) How tf is Cole Palmer in the top 10?? He shouldn't even have been nominated for top 30, 5 months without a single goal in the prem and he's top 10 and that too above Nuno Mendes?? For what mickey mouse trophies club ... » Continue Reading
— by GOATmilton — 2 Comments— 6 Kudos
The chaotic Baku City Circuit hosted Round 17 of this year's championship. Did it deliver up the usual chaos, and what effect did it have on an increasingly tight championship battle? Let's find out... Performances Red Bull - another dominant performance from Max, it's giving 2023 vibes again. G » Continue Reading
— by pexcoo(×ཀ×)
He was my favorite corn debater i have respect for his masculine and corn nature surrounding his bulge . » Continue Reading
— by Manosij
What a start to the Champions League!! Madrid, Arsenal and Tottenham win their games easily as they should but the others were fireee 🔥🔥 Qarabag beat Benfica!! First upset, USG beat PSV! Another upset ig (idk much about USG but PSV is an established side in netherlands ig)! And then that Juve game! Juve are cooking this season, scored 4 against Inter, 4 against dortmund (but also conceded 7 goals... » Continue Reading
— by Supermyssk — 2 Comments
So far we've only got 30th to 11th place, I'll keep updating this later! 30th to 26th place: Olise, Wirtz, Van Dijk, Rice, Haaland 25th to 21st: Dumfries, Ruiz, Bellingham, Mac Allister, Guirassy 20th to 16th: Lautaro Martinez, Joao Neves, McTominay, Lewandowski, Vini Jr 15th to 11th: Gyokeres, Doue, Kane, Kvaratskhelia (I hope I didn't mess up the name), Pedri » Continue Reading
— by Intesorrent
out of NOWHERE they brought in ronaldinho. like wtf?? im amazed the guy picked himself back up after the passport incident but im really hoping dembele wins the ballon d'or » Continue Reading
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