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129. Arms and Core
Category: Blogging
Felt good. I set a one hour timer and got all my exercises done within that time. I really put in effort today. I felt jacked. The pump from the Inclin » Continue Reading
Time_Keeper
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128. Push Day
Category: Blogging
I did a bit of a half day. I am planning on going to VR Yoga again. My back is hurting so I am hoping if I focus on stretching for a week it will calm down. Song of the Day: Higher by Creed » Continue Reading
127. Pull Day
Category: Blogging
I am super tired today. I am just glad I got to the gym at all. Tomorrow will be better. I took some extra rest days because I got sick and then worked on a manual labor project so I am really glad I was able to recover in time to get a workout in. Eating has been going well. I have been gett » Continue Reading
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126. Arms and Core
Category: Blogging
I took a lot of extra time. I think I am tormenting my friend with all the extra time I take. I love playing Clash of Clans and I have been playing it since probably 2013. I have been using it to measure the time between sets. I will attack a base and that will take about a minute and thirty seconds to two minute » Continue Reading
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125. Push Day
Category: Blogging
I felt a lot stronger today. I believe it's because I have been sleeping well and eating a lot. I am going to be participating in a 5k in a couple weeks so I am plotting routes around where I live to practice. I'm hoping it will be fun. Maybe I will get some weights to run with. It's been coo » Continue Reading
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124. Pull Day
Category: Blogging
After having an extra rest day I jumped back into it. It was an up and down day. I felt good about some sets and not so good on others. I found some Mud Water sitting around on the counter. There was no tea or hot chocolate to mix my creatine into so I tried that. It was ok. Not great, » Continue Reading
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123. Arms and Core
Category: Blogging
I was pretty sore today. I got it all done. The machine I use for the super set was being used so I did Incline Dumbbell curls instead of preacher curls. I had a crazy pump. Things are going well. Having a set time to go and having a friend to meet up with is really nice. It gives me an external reason to get to the gym. It feels good to not have to » Continue Reading
122. Push Day
Category: Blogging
I was late to the gym today. I took a nap and overslept. I met my friend again. I took extra time today. I did a lot of sitting around on my phone. Too much time between sets. The whole workout took about a hour. I can get it down to 45 minutes if I stop messing around. » Continue Reading
121. Pull Day
Category: Blogging
Starting today, my friend is going to be going to the gym at the same time as me. Hopefully this will keep us both consistent. I had a great time at the gym, I really felt like going for once, so that » Continue Reading
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118. Pull Day
Category: Blogging
I really need to get in the habit of setting a timer for the gym. I spend so much time there. The gym wasn't super taxing this time. The dead hangs were extremely effective as usual. I did two sets but slipped off the bar with eight seconds left on the last set. I am improving. Eating has b » Continue Reading