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Category: Blogging
Roads were terrible today but work was easy. I wanted to get to the gym in the morning but was unable to get myself out of the house until work. I made it out regardless. I’m still recovering from the last leg day so the warmup was an adventure. I did arms today and I’m worried about my form. I go slow and restart the rep if the form breaks down. However my left arm is not only weaker than my ri... » Continue Reading
Category: Blogging
Going to the gym is way easier when you know what you are going to do and have everything you need. I am grateful for putting together the program and buying a sweatpants. For the first time in a while I was actually itching to get to the gym. It felt great. I’ve spent too long not dreading the gym but dreading all the time I spent procrastinating leaving the house to go to the gym. Having somethi... » Continue Reading
Category: Blogging
Too many people at the gym today. Left early. I’m not interested in queuing for equipment. Especially when I designed my program to be home workout friendly. Tried to buy headphones today but the place I went was out of Bose Ultra QC headphones. Saved me a lot of money but I owned the QC 2s and they were really great until I stupidly broke them. The Plan 3 day split Warm Up: Tr » Continue Reading
Category: Blogging
Getting to the gym was pretty easy today. I wanted it to be instant. Out of bed straight to the car. But I stalled for a couple hours watching YouTube. Still an improvement from not going at all. My left bicep is significantly weaker than my right and I’m not sure what the correct way to fix it is. I just decreased the weight to 15 from 20 and focused on good form. SONG OF THE DAY: Fear Campaign ... » Continue Reading
Category: Sports
The long awaited spring football league merger has finally happened! The XFL and the USFL have merged into the UFL (United Football League) A lot of people were excited about the merger for the team number to double. HOWEVER, this did not happen. Some teams were removed for various reasons. Funding, popularity, having a stadium to play in. I assume that played a factor. THE TEAMS OF THE UFL » Continue Reading
Category: Blogging
Finally hyped myself up to go to the gym today. Ordered a pizza to be picked up in an hour so I had another reason to leave the house. Grabbed my headphones because my earbuds kept falling out last time. And they’re closed >:| » Continue Reading
Category: Blogging
I got my first workout in today. Hit the lower body. I’m not sure how much I can safely lift so I just did what had enough resistance to it but I wasn’t struggling to survive or anything. I’m hoping to fill out this program with all my starting weights by the end of the week. I’m not looking forward to New Year’s resolutioners clogging the gym but tbh I just gotta get over being annoyed that the... » Continue Reading
Category: Fashion, Style, Shopping
I need to get sweatpants for the gym. But I don’t know where to buy them. I have a Ross, Walmart and target around me. Which is best? Is there a specific brand worth going out of my way for? » Continue Reading
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Category: Blogging
I started regularly exercising two years ago. I stopped after a year when I started going to the gym. It's harder to get a work out in when you have to leave the house to do it. So starting today I'm going to post every time I go to the gym. It's a lot easier to stay the course if you can see how far you've come. The Plan 3 day split Warm Up: Treadmill until warm Stretch Upper Body: » Continue Reading
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