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Old myspace style survey because I'm bored
Category: Blogging
1. Do you like blue cheese? It's not my favorite, but I like it sometimes in the right situation....like in olives 2. Have you ever smoked a cigarette? Yes » Continue Reading
Mikala
"Just got back from the market with my bike"
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Mikala's Blog Entries
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Two Week Goal Updates
Category: Goals, Plans, Hopes
So it's been two weeks since the second of January where I "officially" started going to the gym regularly and doing other things to better myself this year. So far, it's been going really well. Here are things I have been doing: Going to the gym six days a week walking six days a week for a mile Reading every day making my bed every day in the morning doing dishes every day » Continue Reading
Just a quickie
Category: Blogging
Went to the gym today with my two friends and then pho after. It was a pretty chill day. Today was upper body, so nothing wild. » Continue Reading
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At home workout
Category: Goals, Plans, Hopes
Did an at home workout today. I haven't done mat exercises in a while, but when I was thinking about doing an at home workout it made me think of the exercises I used to do. I should probably in the future start doing these more often because they would be good to do. The mat exercises consisted of: Plank On all fours side kicks Donkey kicks Single leg glute bridges Glute bridges Crunches Flutter ... » Continue Reading
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I'm in a bear onesie!!!
Category: Goals, Plans, Hopes
Right now, it's two degrees out and I'm in my house in my bear onesie. A little bit ago my boyfriend and I walked to the coffee shop a little over a mile away from us. I decided today was going to be my rest day but wanted to get in some kind of physical activity. It's been snowing allll day today, so we had a lot of snow. I think we've gotten over seven inches here. It was still coming down on th... » Continue Reading
Blogging just to blog <(. .<) (>. .)>
Category: Blogging
Well I'm glad I worked out today. We went out and got birria tacos, birria grilled cheese, birria fries, and wings. It was a heavy dinner for sure. Also got a couple of drinks, but made sure to do dishes, read a chapter of my book, and blog here to stay on all my tasks. Doing the things I need to do even when I've gone out eaten "bad" and gotten some drinks will keep me on track and I won't feel l... » Continue Reading
Gym and bettering my life updates
Category: Goals, Plans, Hopes
So going to the gym has been going really well. I've only had one rest day where I didn't go. I'm not worried about going too often because when I go I don't go really hard. I really want to ease myself into workouts. I just know if I push myself out of my comfort zone too soon, I'm going to get burnt out. Right now it's just about making the gym and all of the other things I'm working on habit. ... » Continue Reading
Healthy Eating
Category: Food and Restaurants
I've been eating healthier for a few years now so I've found some snacks and meals I like. I'm a pretty big snacker so a lot of the foods I've tried are more snacky. Here are some pictures of the foods I've been liking. If anyone reads this, let me know if you have any good healthy snacks you'd recommend! Big Raspberry Rye Cookies Avoc » Continue Reading
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It's snowy, but that won't stop me....maybe?
Category: Goals, Plans, Hopes
The snow is coming down today. We all knew it was going to happen obviously, they told us. I'm still hoping to get to the gym. It's upper body day! My least favorite area to work out, but I still want to do it. I'm literally four minutes away. The main roads look fine enough and it's not cold enough for anything to freeze. It's literally just snow. Of course everyone is very scared of snow on the ... » Continue Reading
chilly soup bike ride
Category: Friends
Today wasn't a gym day, but I did do a bike ride to get soup with a friend. We rode out to our downtown area to meet another friend for soup and then we went to a bar to play pool. It was cold, but it was really nice doing a ride. With the snow we knew was coming, yesterday was very nice weather wise compared to today. I've been trying to consistently ride all year even if there's snow on the grou... » Continue Reading
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Avocados Are Great!!
Category: Food and Restaurants
Lately I've been replacing my cottage cheese on toast with avocado on toast in the mornings. I use one half of the avocado for my toast and then I eat the other half for a snack later that same day. I only put salt and pepper on the avocado. It's been really good!🥑 Adding links » Continue Reading
Gym Beginning of the Year Starting Points
Category: Goals, Plans, Hopes
Gym Starting Weights Upper Body: Lat Pull Down Machine: 45 lbs. Chest Press Machine: 30 lbs. » Continue Reading