"Cooking"
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SpaceHey Blog URL:
https://blog.spacehey.com/profile?id=2677771
— 8 KudosPinned
Category: Goals, Plans, Hopes
I'll update this frequently! P.S If this stuff triggers you, please close this blog. This is for people who want to lose weight quickly and efficiently. I am not responsible for your triggers and have put a warning in the title as well. What you click is your responsibility. » Continue Reading
Category: Food and Restaurants
Fresh Veg Seafood Salad Total Calories : 91 Ingredients: 1 seafood stick (18 calories) 1/2 boiled egg (~35 calories) 82g fresh spinach (19 calories) 32g cucumber, sliced (5 calories) 30g mushrooms, sliced (7 calories) A teaspoon of dill (0 calories) Pinch of black pepper (0 calories) Instructions: » Continue Reading
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Category: Food and Restaurants
Super Low-Calorie Brownies Total Recipe Calories: 288 (or 547 if using more quantities) Calories per Brownie: 9 (or 15 if using more quantities) (Makes 32 brownies) Ingredients: 230g 0% fat Greek yogurt (132 calories) 60ml unsweetened almond milk (9 calories) or skimmed milk (23 calories) 25g cocoa powder (102 calories) 20g oat flour (75 calories) or 40g oat flour (150 calories) » Continue Reading
Category: Food and Restaurants
Greek Yoghurt and Berry Parfait Total Calories: 95 per serving Ingredients: 1/4 cup non-fat Greek yoghurt (50g, 30 calories) 1/4 cup fresh blueberries (37g, 21 calories) 1/4 cup fresh strawberries, sliced (37g, 12 calories) 1/2 teaspoon honey (3 calories) A few fresh mint leaves for garnish (optional, 0 calories) Directions: Prepare the Ingredients : » Continue Reading
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Category: Food and Restaurants
Keto Garlic Butter Mushrooms Total Calories: 95 per serving Ingredients: 100g button mushrooms (22 calories) 1 teaspoon unsalted butter (34 calories) 1 clove garlic, minced (4 calories) 1 teaspoon fresh parsley, chopped (1 calorie) A pinch of salt (0 calories) A pinch of black pepper (0 calories) Directions: Prepare the Ingredients : » Continue Reading
Category: Food and Restaurants
Keto Avocado & Cucumber Salad Total Calories: 95 per serving Ingredients: 1/4 medium avocado (30g, 48 calories) 1/4 medium cucumber (50g, 8 calories) 1 teaspoon lemon juice (2 calories) 1 teaspoon extra virgin olive oil (40 calories) A pinch of salt (0 calories) A pinch of black pepper (0 calories) Fresh dill for garnish (optional, 0 calories) Directions: » Continue Reading
— 1 Kudos
Category: Food and Restaurants
Low-Calorie Pancakes with Toppings Total Calories: 130 (Including butter, whipped cream, strawberries, and syrup) Pancakes Alone: 70 Calories (Makes 2 decent-sized or 3 medium-sized pancakes.) Ingredients: For the Pancakes: 1/4 teaspoon baking powder (0 calories) 1/4 teaspoon salt (0 calories) 2 tablespoons of oat flou » Continue Reading
Category: Goals, Plans, Hopes
Hey, lovely bones! I'm gonna post recipes, tips and all in general ways for you to achieve your desired body! Subscribe to my blog to see xxx 1. I'll post a recipe a day 2. I'll update the tips as much as I can think of. » Continue Reading
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