En la edición de esta semana, revisaremos algunos motivos usuales de consulta que hacen llegar a una persona a terapia: ansiedad y desamor . Revisaremos, también, algunas ideas para comenzar el desarrollo personal que puedes tomar en cuenta para lograr el contacto con tu identidad. Por último, explicaremos el concepto de sistema de creencias y por qué es importante que lo conozcas. Espero que lo d... » Continue Reading
"¿Te das cuenta que todos los seres humanos hemos mirado la misma Luna a lo largo de la historia?" ¿Qué Somos? AURA nace como un esfuerzo de difusión de salud mental, con una visión clara: acerar. En la actualidad, existe en el mundo una sobrecarga de informaci » Continue Reading
...en el espectro de tus ojos, encontré un universo distinto al mío. Oh, por volver ahí, de donde nunca debí salir. Al hogar desconocido en medio del bosque, resguardado bajo los escombros de mis recuerdos: los días más cálidos de mi vida. Nunca dejé de invocarlos, queriendo hallarlos de nuevo. Aunque, erróneamente, los buscaba bajo la forma efímera que solían tener. Ahora busco tu mirada, y nunca... » Continue Reading
Anoche, K vino a visitarnos. Me gusta tenerlo en casa, no solamente porque su presencia es reconfortante, sino también por las historias que nos cuenta, incluyendo las memorias de mi propia vida que yo ya no soy capaz de recordar. Aunque me resulta triste que la alegría de los momentos evocados siempre se diluya para dar paso a las anécdotas crueles que lo hacen fruncir el ceño. Entre un comentar » Continue Reading
Wake up early, have breakfast, drink water, take care of yourself; go to school, pay attention in class, laugh a little—or a lot—so that later you won’t regret not having been as happy as you wished you had been. Listen to music on your way home, walk carefully, stay in the shade so the Sun doesn’t hurt you—it’s still far too bright for you. Remember to never talk to strangers. Buy yourself someth... » Continue Reading
When the end of the world comes, I’ll see the cross of Christ rise above our ruined world. I’ll perceive His face in agony. I know the nails in His hands will hurt Him, not the sight of us drowning in His blood. I promise I won’t be mad. The city will be left empty, and in its vast solitude, I’ll finally be free. » Continue Reading
What is love? I’ve had many ideas about what it could be, and others have also given me their own perceptions of what it is: life, emotion, beauty, peace. But love can’t be life, because in its name, many have died. It can’t be emotion, because then we would all feel it and understand it. It can’t be beauty, because I’ve seen people walk through the most dreadful places just to try to reach it. It... » Continue Reading
It feels like the days of my childhood, in which the Sun shone crossing the white clouds; in which I walked hand in hand with my mother, through streets soaked with the dew of morning. There is light, there is calm. The soft mist dreams me into itself with its veil. My hopeful sunset. Running, trying to touch its living warmth. The contrast between the orange and its lonely blue. A grayish drowsin... » Continue Reading
I smile, but Evangeline doesn’t come back. I think she was afraid to cut the yarn and lose the ability to smile. She ended up weaving a smile so long it became the rope of her gallows. Did I ever leave this white room, flooded with the warm scent that tuberoses release when placed next to candles? Her dead body is intoxicated by them, sweetened. Her departure results in a pain that, from now on, w... » Continue Reading
Just like my Sun, I get bored. When I was a child, my father used to say the Moon was a symbol that guided witches; he went mad when he saw a waning moon necklace hanging from my neck. I wanted to be part of their coven. Alone like my Sun, I get bored. Empty every day, I’ve ended up trapped. Is this how I am? Sólo como mi Sol, me aburro. Cuando era niña, mi padre solía decir que la Luna era » Continue Reading
Nothing lasts anymore, nothing is meant to stay. In a world that changes so quickly, we’ve grown used to constantly adapting just to avoid disappearing. We’ve become liquid—like a stream of tears that never ends. Without family, without friends, without bonds, without a place to call home. Just moving wherever we can, guided by our ego. Zygmunt Bauman believes that with us, all the generations of ... » Continue Reading
Muchos escribimos demasiado, pero ¿cuántos nos detenemos a leer lo que dicen los demás? Muchas publicaciones no reciben respuesta. ¿Será que las leemos, pero somos demasiado tímidos, incluso en redes sociales, para acercarnos y hablar con otros? /* font */ /* @import url('https://fonts.googleapis.com/css2?family=Courier+Prime&display=swap'); */ :root{ --gray: #0 » Continue Reading