I feel a little tired of hearing that going outside my comfort zone would be good for me, or that it will help me "grow", or it would "heal" some part of me, yada yada yada. I cannot fathom how homogenised and narrow-minded people have become, ESPECIALLY in the realm of mental health. For some people, especially those struggling with anxiety, depression, bpd, panic disorders, etc., "going out of ... » Continue Reading
Kindness came easily to me when I was young. I did not have to be kind. I just was. Now that I'm older, I wonder if it was indeed my kindness and innocence that allowed my soul to be trampled over. Scarred and wounded, it irks me greatly to see cruel people thrive. Perhaps because they are unscathed, because their cruelty stood like an insurmountable barrier between them and the world. It protec... » Continue Reading
There are times I truly believe that the universe is conspiring against me like some high school bully. The past few weeks have been nothing short of miserable. I feel utterly depressed in some moments and alright in the next. My mental state and emotion regulation are fluctuating on their own whims. I burst into tears for no good reason today...well, there were reasons but I feel too foggy to act... » Continue Reading
i've managed to ruin my "circadian rhythm" so horribly that i genuinely believe i'll grow fangs and a thirst for blood anytime now xx please suggest tips on how to fix this self-imposed dysfunction plsplsplspls » Continue Reading
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