Rich

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"Unsponsored Track Athlete"

Tucson, AZ

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Mood: Feel The Glow


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Power Rangers

Category: Movies, TV, Celebrities

Power Rangers started in 1993 with Mighty Morphin Power Rangers & after 30 years Power Rangers just ended with Power Rangers Cosmic Fury. It’s bittersweet that Power Rangers is over but it’ll always be a part of me & other Power Ranger fans.  To all the actors & actresses of this amazing show thank you all so much for being in our lives & giving us Power Ranger fans all your amazing talent & your ... » Continue Reading

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Performance anxiety among athletes

Category: Blogging

Performance anxiety among athletes is something that is not talked about enough! It can be crippling and inhibit even the most elite athletes. I am no expert, but as someone who struggles with performance anxiety, I thought I’d share some ways that have helped me cope. Set small, attainable goals for each game and even each at bat. By doing this, I am able to focus on what I am trying to achieve r... » Continue Reading

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Depression

Category: Blogging

Depression is humiliating. It turns intelligent, kind people into zombies who can’t wash a dish or change their socks. It affects the ability to think clearly, to feel anything, to ascribe value to your children, your lifelong passions, your relative good fortune. It scoops out your normal healthy ability to cope with bad days and bad news, and replaces it with an unrecognizable sludge that finds ... » Continue Reading

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Mental Illness

Category: Blogging

You can have good days but still have depression. You can have moments of confidence but still have anxiety. You can still succeed in things, with a mental illness. » Continue Reading

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Follow Your Dream!

Category: Goals, Plans, Hopes

It is not easy to follow your dreams... you often at times lose money, lose friendships and miss out on family time...... but if you believe in yourself put in the work remain humble and hungry, all of your sacrifices will be validated in one way or another....keep pushing forward & don't give up!  Just live out your dreams. If you dream something just pursue it & do it because if you put your min... » Continue Reading

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