i think because my life has been changing so much, i've been confronted with a lot of fear and pain. my mind always makes it worse than it actually is. when you sit down and ask yourself "what's the worst that can actually happen?" you may find that it's not as bad as you believe it is. my body seems to be hard-wired to avoid fear and pain to the best of its ability, even in the smallest most ins... » Continue Reading
having ptsd is crazy because i just spent the last 2 days or so crying and reacting to events that actually happened years ago as if they were occurring right now. lately i've been plagued by all sorts of uncomfortable emotions, and i don't always know why. sometimes a flashback will have the memory of an event attached to it, but more often than not, it just feels like intense dread, pain, sadnes... » Continue Reading