Monika

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"Chilling"

26, USA

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Weight Loss Log 1/13/2021

Category: Goals, Plans, Hopes

Workout: Body Weight Workout: -20 Squats -10 Push-ups -10 Walking Lunges (per leg) -10 Dumbbell Rows (using yugioh tin full of cards as weight) -15 Second Plank -30 Jumping Jacks Total Water: 6 cups Food: Breakfast: Miso Soup Lunch: Mini 3 Cheese Pizza Dinner: Mac & Cheese » Continue Reading

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Weight Loss Log 1/12/2021

Category: Goals, Plans, Hopes

Weigh In Day (Initial Weigh In): 236.8 pounds Workout: Leg Day Lunges, knee highs Total Water: 9 Cups Food: Breakfast: 2 eggs Lunch: Filet O' Fish, Big Mac, french fries Dinner: Mac & Cheese, Miso Soup Snack: None » Continue Reading

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Weight Loss Log 1/11/2021

Category: Goals, Plans, Hopes

Workout: Rest Day Food Log: Total Water: 4 1/2 cups Breakfast: 2 eggs Lunch: Bowl of Rice Dinner: Spam and rice musubi Snack: Popcorn » Continue Reading

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