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Workout:
Body Weight Workout:
-20 Squats
-10 Push-ups
-10 Walking Lunges (per leg)
-10 Dumbbell Rows (using yugioh tin full of cards as weight)
-15 Second Plank
-30 Jumping Jacks
Total Water: 6 cups
Food:
Breakfast: Miso Soup
Lunch: Mini 3 Cheese Pizza
Dinner: Mac & Cheese
Snack: Popcorn & Cake
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