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Thing I wrote months ago to help w healing <33
Category: Life
*Quick explanations on how to start healing!* For trauma in general you should try: - Recognize n acknowledge the event - Accept support the best you can - Practice self care the best you can manage - spend time alone w yourself n your thoughts - try n participate in hobbies or find new ones - do journaling: write goals feelings n any progress that was made even if you slipped - don't shame yours... » Continue Reading