surrender to the pain and indulge in it, scream and cry. let it peel you open like an orange, unfold to it. gather from it, read the dried and moldy peels like a bible. gather yourself, clean your wounds and say goodbye to it. embrace and welcome the new. repeat and release this a » Continue Reading
shifting methods that no one asked for :pp - Julia method - Get in a comfortable position. Repeat the words I am in your head (you may start to feel symptoms here and if you don't it's okay keep going) then repeat I am in my dr or I have shifted. While counting to 100. Once you reach 100 start to visu » Continue Reading