Z·I·P·N·O·D·E

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"always coding"

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App Sprawl

Category: Life

Meditation and I have been together, off and on, for about four years. It’s a casual relationship. Many mornings (and a few afternoons), I sit on a pillow, curse my stiff hips, and try to make my mind touch my big toes—a self-developed, bastardized somatic meditation. I began, like many others, with guided mindfulness meditations. I downloaded an app (Headspace), paid the subscription fee, listene... » Continue Reading

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