"Lifting iron"
Gym rat and a total nerd
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Category: Sports
Chill little off day gonna use that as an opportunity to go crazy on my lats, for today I want to emphasize on my lats and lower back so I can get that Dorito back like Toji or Miguel O'Hara. So essentially this is mainly gonna be a pull day; a lot of rows, pull ups and push ups but I will also mix in dips so that there is more definition in my chest. Will post pictures later of results. » Continue Reading
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Category: Sports
Just wanted to know what people are doing for their summer body goals or if your just training to improve your self. I think I've made good progress in the gym but i definitely want to know what others are doing to achieve their goals. I've stuck to a routine of eating twice per day a big breakfast and small dinner or vice versa and 2 hours of working out, doing 30min of cardio first before workin... » Continue Reading
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