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Mental health problems? here are a few tips to get through it :D
Category: Life
Lil background: I've been struggling with my mental health for about 2 years now and last year November I finally got to see a physiatrist. I got diagnose with depression and got put on anti-depressants and anti-psychotic. Until now ive still struggled with my mental health, especially this year since it has been a bit wonky :p But I have learned multiple ways to pick yourself up whenever you're ... » Continue Reading