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Win by connecting goals to values.
Category: Goals, Plans, Hopes
Resilient goals are fed by values, not outcomes. Since the beginning of the new year I've been doing my best to take time in the morning to journal and meditate. That doesn't always pan out but I have journaled/meditated more this month than I did in entire years prior. I believe the difference between this year and other years is that I've connected my morning mindfulness practice to a core value... » Continue Reading