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What's the TEA?
Category: Life
Hi friends, I just wanted to share with everyone a little tool that I use to manage myself. I call it the TEA . It stands for Thoughts Emotions Actions. When I'm feeling stuck and I want to get somewhere, I ask myself: "What's the TEA?" What are the thoughts and beliefs I need to have in order to understand something? What are the emotions or feelings I want to feel » Continue Reading