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Journaling (and what I use for it)
Category: Writing and Poetry
Journaling is great. Like a diary... but with a more serious-sounding name. Journaling can help you de-clutter your mind, calm yourself down, become more aware of yourself and just have some nice little 'quality time' with yourself. I had first started Journaling when my mental health was very bad. And after my first entry, I loved it. You just take some time off for yourself daily and write down ... » Continue Reading