Weight Loss Log 1/24/21

Exercise:

1.3 Mile Walk

Food:

Breakfast:
Oatmeal (150 cal)

Lunch:
Veggie Patty (110 cal)
Avocado (80 cal)
Tomato (11 cal)

Snacks:
Popcorn (250 cal)
Red Velvet Funnel Cake (290 cal)
Lunch meat (205 cal) 
Honey Mustard (46 cal)

Dinner:
None

Cals In: 1142
Cals Out: 2507
Over/Under: 365 cals under


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