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So I woke up this morning and heard a pop in my neck/shoulder. It hurt a lot so I took some pain meds. Those didn't help. Tried some pain relief cream. That also didn't help. The nearest urgent care is about 30 minutes away and it's closed. What should I do?
The same is also for my knee except the pain goes on and off and it's been hurting for about a week. I really need advice on what to do. I will literally try anything. A heat pad is kinda working but not so much since the pain is in my shoulder and that's kinda hard to put a heat pad. Any advice??
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peefroth
not at all a medical professional but ive had similar experiences here and there (fortunate enough that my brother is an osteo). if the heat pad is working, consider a sticky one (can usually find that at a medic store). be careful of your posture and also remember stress is a huge factor into these kinds of aches and pains
Thanks! I will definitely keep that in mind (◕ᴗ◕✿)
by Ace; ; Report