Accepting my fears and anxiety

I get scared so much and so easily. Sooo much. Today I performed in front of my family, an audience that would have appreciated my work regardless of however terrible but such a high fear and nervousness gripped me and I have notice such fear in other aspects of my life too. It is there in so many different areas almost in all the areas of my life. I am a highly anxious individual no doubt and I have denied the tag long enough. It is time that I accept it and work around it.