About today 18/5/23

I still don't know why I got that tic attack. Maybe the day was shitty, maybe it was the fact I haven't taken my morning meds in two days now simply because April and now may have been just so fucking bad and what the fuck are these pills doing while I recycle different kinds of insanity? I don't even have a psychiatrist atm to follow what I'm doing. I'll just fucking stop taking dinner meds too. Fuck it. This period is shit and it just doesn't fucking change if not in worse. Fuck everything.

Three cigs of the new pack.