tfw anxiety (cw disordered eating)

I want to go make dinner but there's people in the kitchen, there's been people in the kitchen for hours and I thought they'd be gone by now, or I'd have had a window of time to go make dinner but there's been noise coming from the kitchen and people going in and out from there for hours so I can't go in there please leave please let me make dinner I'm so hungry and tired and I don't want to see anyone right now