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Is it normal to feel that way??

As some of you might know, its still ramadan and I have been fasting! But something just doesnt feel right. While ramadan, I have felt very depressed and lonely, I can rarely concentrate on anything school related and I seem to lose my creativity. I feel like I was made for constant work and having stress a lot, which is unhealthy. But why do I feel specially like this on ramadan? And on the last 10 days before bajram???? 

I also came to the Realisation that only food and cigarettes can cheer me up whenever I feel lonely and these things give me the urge to go outside and study more, which sounds at first good but its kinda unhealthy. I think I am supposed to find something else that cheers me up, but I am stuck, I feel like I cannot go through all of this. I felt like constantly crying the last days and miserable. My sister wont listen to me anymore, she is so sick of me but I can’t blame her. 

Please let me know if youre familiar with this and what kind of sign it is 🫶 




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Izzzzzzzzzzzy

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Caloric and nutritional defficiency can cause lethargy and depression, which explains both why you feel this way during ramadan and why food and cigarettes alleviate these symptoms (food is obvious enough, and nicotine is an apetite suppressant and mood stabilizer).


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Thank u for telling me, makes more sense and I feel less concerned, since I thought something is wrong with me/my mental health

by Ajola; ; Report