Sleep

Started writing: 10:47 AM

      I didn't get ANY sleep last night. I was awake all night. I take Benadryl before I go to bed (I know I shouldn't, but it's really all I have, I used to take melatonin but it never worked), and forgot to take it yesterday. I have really bad sleeping problems. My anxiety and ADHD makes it difficult to sleep at night, it's a conversation I've had with my therapist and psychiatrist, and we're trying to work on a solution. Until then, I'm stuck taking some stupid allergy medicine or whatever it is. I've fallen asleep twice in dance class today and almost in math. As much as I hate any sort of physical affection, I really just want a hug right now, and to fall asleep as well. I just want to be surrounded by soft, fluffy pillows and a blanket and get some actual sleep. I'm tired of taking long naps after school and taking a Benadryl not long after I wake up so that I can go to bed. I hate naps ngl. It feels like once I wake up from one, time no longer exists if that makes any sense at all. I wake up and feel like it's early in the morning when actually I only slept for a few hours, and it's 7 PM. Anyways, I'm gonna write later. I'm about to go to lunch, which starts in a few minutes at 11:08. 

Stopped writing: 11:06 AM