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OVER THINKING LEADS TO SELF DOUBT

i have a tendency to overthink. most times i overthink past interactions with people. 

i think i've been slowly starting to annoy people with the things that i do. like the way my voice hitches at the end of certain words, and how i mimic peoples tones, or even the dumb jokes i make. i feel like i'm too loud, and because of that i'm beginning to push people away. 
i can't be sure, but the looks in their eyes when i say something, or the way that i feel like i'm doing too much, just has to mean something, 

i never say anything, because i don't want it to become a reality. i don't know what i'd do if someone told me that i annoy them/make them uncomfortable.


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GodOfCream

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i think had somewhat of the same problem. i don't know if this video will help but it helped me so i think it's worth a shot
https://www.youtube.com/watch?v=UOpX18ey8WQ


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and this one https://www.youtube.com/watch?v=DZvVaOwJNk8

by GodOfCream; ; Report

thank you! i'll be sure to check these out :))

by cmtrygrl; ; Report