04/21/22, 8:50

sometimes, i get this feeling in my stomach and chest, sort of like dread, but it mostly just feels like a squeezing pressure. its as if theres a huge entangled ball in my chest, dripping down into my stomach. when it starts to get so bad, as if its taking over my entire ribcage, i can just close my eyes, and breathe as deeply as possible. the air infiltrates any pockets the entanglement has, and disperses it, and my chest feels lighter. lately, that feeling hasn't been showing up as much. maybe its because the days are lighter again. i prefer it this way. today will be good.