It’s about Sleep

I’ve never had a good sleep schedule. In school, I’d only get 6 hours a night. And now as an adult some nights, I only get on average 5/6 hours of sleep most of the times less. I work 10-12 hours day at work and when I get home is the time for my brain to relax and to do the things I love. For 7 months I’ve hyper fixated on Harry Potter fanfiction- where I would read EVERYTHING and binging 200,000+ words in a night. And read it in between everything else. Now my brain has calmed down from the I-need-to-read-this-addiction-spiral. But I still don’t sleep? And I’m trying to get better at it! My friends in Australia usually call me out because I stay up texting them. And for that I’m thankful, I just don’t know how to shut my brain off and to let myself rest. I don’t know…