Take some deep breaths. Seriously, right now. In... and out... Take in the mercy of God... the beautiful gift of life you've been given, the crisp air as it enters you, the very beauty of simply being right now, take it all in!
Throw out the noise... Every lie you've been told about who you are, every desire to impress people who couldn't care less, every single traumatic pain, throw it all away in this very moment!
And in the silence, as you take in every blessing with conscious gratitude, do you remember? You're not your name, your pain, your story, your thoughts, your ideas, your desires, your identity... You're you. Simply being. You are enough. You are loved. This peace, is it not what you want?
You are born with wings, so why do you crawl? Because we forgot we ever had them. We forgot the power we have. But in stillness, you can feel it all, no lies to conceal the truth. So stop lying to yourself. Stop letting people lie to you. Be who you truly are.
Never forget why you're here. You're here for a reason. After all...
NIHIL EST SINE RATIONE
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l0rdnik0n
thank you for this. we're lucky to be here and sometimes that's easy to forget. i get caught up in performing for the social pressures of the world sometimes but taking a moment to ground myself is almost always the solution