Last night I may have been tweaking a bit whatever. Today I am three full days no cigs and I'm feeling completely normal and happy and my skin feels so moisturized and not at all itchy. Thanks for your concern guys but I'm seriously doing so well with this :)

Sorry for my outburst
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Xavier
Stay strong bro
I'll be 3 years nic free this December. Smoked cigs, switched to vapes, quit vapes, picked up cigs again, etc. Relapsed back and forth until 2022 finally lol
What helped me finally quit was Allen Carr's book. I recommend it to everyone quitting.
Not a day goes by where I don't think of cigs...the addiction is something else. But it's easier and easier to ignore.
Thanks dude this is very uplifting, I'll try to find a copy
by dav pev; ; Report
you're welcome!! you got this!!
i read the vaping version of the book bc i was vaping at the time, but it addresses cigs as well since many people who vape previously smoked. or at least that WAS the case lol. so many kids these days pick up vapes without touching cigs, or only start smoking after vaping
the cigs version is the OG anyway so it is probably better! it sounds gimmicky and hacky, when i first started reading i rolled my eyes a lot and was like "ok sure". at the start it will tell you to carry on smoking as you are and that by the time you finish the book you'll WANT to quit. i didn't believe it but it worked for me at least.
by Xavier; ; Report