decision fatigue

You ever think about how the more choices you have, the more paralyzed you feel? I often kick myself for spending my days off napping or scrolling. Why do that when I can read, journal, draw, watch a show or movie, play a game, meditate, go out, listen to music? But there lies the problem... Perhaps I give myself too MANY things to do, so in the back of my mind no matter what I do I think I'm missing out on something better. I think I gravitate toward napping and scrolling because (besdies being a comforting routine) they eliminate the fear of making the wrong decision. Kind of like going to a restaurant reading the menu only to choose the same meal. 

So yeah limiting your choices to a handful of meaningful things instead of having an endless buffet of decisions is so important.