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Annoyance

Annoyance is the psychological state of being irritated or bothered by usually something or someone. But what if you're constantly annoyed for what seems like no reason at all? There usually is an actual reason, but a lot of the time it comes from a persistent feeling of irritation, to the point where you(quite literally) irritate yourself. It can be triggered by external events and/or internal thoughts. 

It can be seen as lashing out on someone, anger, etc. This "constant annoyed" state is known as irritability, to be irritable. It can come from many causes, but mostly bottled up feelings, lack of sleep, general life stress, hormonal changes or underlying mental health conditions such as anxiety or depression. 

Irritability can often be a symptom of anxiety, where that constant state of stress, fear and heightened alertness makes individuals more prone to everyday stressors.

Anyway, yeah I just wanted to do a bit of research on this topic and find out if its normal(it is, I hope), and if you're dealing with this remember that it's okay and again - I'm not an expert, most of what I said SHOULD be true, but consult a professional if you think you have some serious underlying issue. Probably nobody will actually read this, but just wanted to get out my thoughts! :)

Bye!


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Adelaide

Adelaide's profile picture

u should really try and get into writing or sum ur writing style is so pleasant to read if yk what i mean lollll!!


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Haha thank youu! I write a lot generally in my free time but yeah idk

by Ivy; ; Report