maladaptive daydreaming

I remember i had a phase were when i stayed up late i would lay in bed, put on headphones and stare at the ceiling in pitch black. I would always listen to duster or other slowcore type of bands, I wouldn't sleep but i tried my best to not here. Nowadays i've stopped doing it because i have a job, but now i need some sort of song to sleep to and it seems stratosphere by duster does it best. Is duster still considered a more of a depressing band? i felt that at first but now i just find comfort in their songs, it feels like a weighted blanket to my ears.