begin again

Sometimes I feel the need for a restart of every action and every interaction I've ever done or had. I spend a few minutes in a day stuck on the single thought of "what if..." and then I move on, as putting myself in a depressive state will not do me any good.

my mind keeps regressing to these thoughts, in all honesty its a bit pathetic yk, sitting on your own thoughts and being depressed by your past actions as if thinking about them in the present is going to change anything for you. its like your mind fucks with you but ig thats the only way to change, cringe at your past actions and never repeat them.