61. Light Arm Day

I did not feel like working out. I did a seriously half hearted attempt to get some exercise in. I did some shoulder press, bench press and butterfly kicks.

Song of the Day: Nothing at all

---Light Arms:

Play a Physical VR game with wrist weights To Taste x1

// done

Shoulder Press 3x10-15

// 20lbsx10 reps

Dumbbell Bench Press 2xTo failure

Drop set 2xTo Taste 

2// 5lbs to 15 reps. not feeling it

Butterfly kicks 3x1 Minute

// 1 set

Dumbbell Bench Press 1xTo Taste

Drop set 1xTo Taste