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i’ve been disassociating a lot recently and daydreaming a whole bunch. always about the same world and story. it goes on for hours and honestly i do it anytime im bored or upset or hell i’ll just do it for no reason and it’s a good way to lose the day. i’m trying to match that energy in my sleep though. it makes me a little sad i’ll never experience what im daydreaming about.
life is fine but man
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Izzy
I get that too, especially a year back from now. I try to occupy myself to stop, since pacing while daydreaming and getting caught in the moment really exerts energy from me after a while. Usually focusing on another interest of mine does the trick.