Hellow, how are you? Personally, I am again in old habits, but this time I have no fault ;-; I am laying to sleep since 11:40 pm... Now it is 02:02 am and I still can't sleep :( I have no more anxiety meds and the consequences are pretty clear, my heart is racing right now and I genuinely don't know why. I don't have a test tomor... I mean, today, this time I could have easily slept a lot more than I generally do, everything was going pretty well until my heart just decided to burn more calories...
I already took the plant-based "meds" (they are pretty weak), could take the melatonin, but am apprehensive to do so, since last time I woke up really sleepy after taking it and can't buy that easily new meds, because they need receipt and I also change the meds last time (despite at the end continuing to take the old ones). Why did I change them? Because I gained quickly a lot of weight, which was a really brutal thing for me (still didn't manage to lose them again, at least I didn't make it even worse), but I have to say these meds really helped with sleeping, tomorrow I will start taking the new ones (which are swallowed in the morning instead of before sleeping) and hope that they will also help me to sleep and please help me lose this weight I gained, I was never so big in my live (I really miss having less than BMI 20 :().
I will resume to try to sleep now, but my hopes arent high... At least this time I copied my text before changing tabs in my smartphone, I think this shows how awake I am XD Even in the middle day it happened more than once to just lose my entries in this way. Byee, if there is someone there, wish you a better "Good Night!" than mine!! :P.
Maybe I need to start seeing far-right video compilations to be less woke :P.
Music of now: Super Mario Galaxy (Bowser theme).
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Xxm1spl4ced.m4ri0nett3xX
3:44 am now... Already regretted not taking the melatonin, I am so "cooked" now :(. Seriously, I am still feeling my heart beat (and I am in the dark and didn't pick my smartphone until recently). Sleeping bad makes me also anxious about not being fun to be around, which makes me even more anxious...
4:29 am Took melatonin and am hoping for the best. Honestly, I never asked for this "baggage" and today it had been being fruststing... Almost 5 hours feeling anxious and just trying to sleep (and I am sleepy this whole time). I wish I could just think "I will just not go to school if I am bad", but this thought makes me even more anxious... Now let's close the eyes again and wait fot the melatonin to do it's thing. Good Night to anyone seeing this!! :P
by Xxm1spl4ced.m4ri0nett3xX; ; Report