Sum peace 4 me

After some thinking and mindfullness practices. I feel a little more peacefull. Therapy went really well 4 me. I mean it does suck though, because it means i don't have much to write about. 

This is merely just a way to vent and kinda get my stuff out there i guess. But sometimes you are just doing better than usual. And that's good too. You know, i used to have days where i actively tried to sabotage myself, to make my days intentionally worse. It's pretty common to feel nostalgic towards a time in your life where you felt depressed for a long period. It can make it feel weird to not feel that way anymore. Suddenly feeling good ends up feeling wrong. I still feel like this very often despite generally feeling pretty okay through to hurdles of daily life and drama. 

It's important that when that feeling creeps in you don't let it sink in. You know? It's still important to let yourself feel these emotions in order to process anything properly. But don't let them fester and poison your mind. Just a little something that keeps me up at night. 

Mood song: 1T HURTZ UNT1LL 1T D03SN'T