need a haircut but too scared toooo

i sort of need a hair trim. though the problem is. i have social anxiety. And that, well, you know makes something as simple as going to a hair saloon, quiteeeee difficult. I usually want to like mentally prepare, plan what to say, think of what could go wrong, plan which saloon place to go to, think of how to avoid talking to the barber, think about how to explain how i want them to trim my hair. just a bit overwhelming. ive always disliked trips to the hair saloon. i havent had a haircut in i thinkk, 5 monthss?? yeah, 5 months. 

so, i really do think i need one. social anxiety leave me alone please.