February goals evaluation

1. Survive
   
   I did! it was really hard. i went through the 7 stages of hell. it was bad. i did it though. good job me
   
   
2. Exercise/Running!
   
   failed. i tried to get some exercise here and then but I definitely fell off compared to last month
   
   
3. Weight loss
   
   goal was lose 7 lbs but i lost like 2. but thats like better than gaining bc i was lowk scared since i ate a lot at korea
   
   
   
4. Get better at planning + following the plan
   
   umm i think i developed a little bit more discipline but im still not that good at this
   
   
5. SLEEP SCHEDULE!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
   
   did not fucking fix this. my 2 weeks back at school was hell because i was sleep-deprived the whole week
   
   

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OVERALL

• My routine came crashing down but im glad that theres still remnants of it left like..its not like i completely lost all of it
• March will be a new month and a new start so im hoping i can use some of that energy to slowly ease back into a better routine
• I at least kept trying to journal through this tough month and i think it helped a lot with just understanding where im at
• I will probably recycle most of these goals for march but i think i should commit to setting weekly goals too so that I can monitor the process more

Definitely a month! I got impatient and disappointed in myself when I couldn't really fully get back to where I was during the past 2 weeks of school but also I realize it doesn't really help to stay in that mind space. Like even if I'm disappointed in myself it doesn't change the fact that I still feel lazy and low-energy and depressed. I have to get better at playing the long game and also being more realistic/sustainable

I survived the month so thats whattt matteterrrss!!!!!!!!