Hopeful

Maybe things aren't as bad as I've been making them out to be. Today was way better than yesterday and I almost feel like the complete opposite happened. It's nice not being in my head as much. I get to experience the present for what it is, not the hellscape I make it to be. As much as I hate to admit it.. the positive affirmations I've been listening to have been helping me more than I've been able to help myself. I don't know if that's a good or bad thing..? Healing is healing I guess