something i read today

documenting this so that i can come back to it later, as a reminder;

You aren't self-sabotaging because you hate yourself so deeply that you wish nothing would go well for you. You are self sabotaging because the love that you do have for yourself is convincing you that you can control the pain and wor't have to worry about losing anything or having someone take it from you. Your self-love needs healing because you are okay.