13/04/24 - HYPER4ID by t+pazolite

Summary : followed usual 1h work out : abs, arms, legs.
Current : LVI vs ugw XLI
Nutrition of the day : I ate a lot and bad, I'm a bit disappointed in myself but I'm so used that I get over it easily.
Feeling : I've been in a good mood today. Even if I ate a lot, i'm still proud/reassured I pushed myself to keep going today again.