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I ate like 6 packets of cookies and each has 137 calories, I ate 2 sweet desserts, 2 eggs and 2 cups of rice based on my calculations I ate 1700 plus calories but I just rounded it off to 2,000 because I don't know the calories of the other foods that I've eaten. My maintainance calories is 1800. Not too bad but I just don't want cheat days but here I am not being able to control myself again.
No use in regretting it, it'll just make me feel bad about myself. I accept my mistake, I will move on and try again.
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waffledom
the last part is the correct mindset
never beat yourself up for smtg like this !! stay strong ^^
(also you seem like such a cool person judging by ur blogs)
Thank you so much! sorry late reply, busy at school.
by SweetTart; ; Report
LMAO I didn't know people are reading my blogs thank you so much! .
by SweetTart; ; Report