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I can't really enjoy anything, I'm so bored all the time and don't know what to do. I just sit in my chair wondering what to do and feeling bad. Any ideas on how to fix this?
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I can't really enjoy anything, I'm so bored all the time and don't know what to do. I just sit in my chair wondering what to do and feeling bad. Any ideas on how to fix this?
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MegaDalton3000
First things first, milk chan profile, your "based af" license has been renewed.
Second, sounds to me like you have ✨depression✨
Ik this sounds like a joke, but being unable to enjoy anything is not normal. I just recently came out of a years long depressive episode, if it wasnt for my psychiatrist's observations I would have never been able to tell I was depressed, at some point it just becomes your normal and seems like things are just meant to be that way.
As you might have realized, figuring out what to do about it is HARD, you have probably tried a million things by now. Im sorry to say its not gonna be easy, but its not impossible, im not gonna suggest getting a psychiatrist/therapist because you have also likely heard that already a million times (But seriously worth looking into, sometimes willpower is not enough to get out of this type of rut)
Thanks for actually being helpful. Depression has been a known issue for a while now, and I am currently on meds for it and stuff. Just more recently it feels like nothing at all interests me and don't know how to feel decent at least.
by Tapetal; ; Report
No probs man! Glad to hear you are already getting help for it. Speaking of which, one more piece of advice: Make sure to pay attention to the effects the meds have on you, its possible to be tricked into thinking a med is working because you feel better than your standard depressed-baseline, but its not actually enough to properly get you out of it.
Hoping all turns out well for you, godpseed.
by MegaDalton3000; ; Report