Does anyone else feel tired constantly? It doesn't matter how much sleep I get or what I do throughout the day, I'm always so tired.
If someone else has experienced this and found a solution I would be very grateful if you told me!
Does anyone else feel tired constantly? It doesn't matter how much sleep I get or what I do throughout the day, I'm always so tired.
If someone else has experienced this and found a solution I would be very grateful if you told me!
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Rosesofblood
hey! I found a solution!
I was feeling tired for a long time. What I did to get out of this cycle was go outside. Not hanging out with friends or anything unless you want to, but for me a more introverted person going outside and excersizing more helps me re energize. Also getting a better sleep scehdule.
A lot of feeling burnt out can usually be accomplished by having a healthier lifestyle
Hopefully this helps
xoxo Felix
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Thank you for the advice, I don't really go out much and don't really desire to go out in my area . Working out also doesn't really do anything for me.
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