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I'm literally always sad and I still feel so empty and like I don't care anymore. I don't know how to cure it. I try to be happy, but it's like nothing is working. I still feel empty, and I don't know why.
I'd try to play my games, but still nothing. I watch movies or shows, nothing. I'd even try to pursue new hobbies, but nothing is working. Why isn't anything working???
I talk to friends on here, and nothing. I talk to my IRL friends, and I still feel sad. It's always sadness. And it's been like this for years now. Sure, I do have good days, but I'm never in a happy mood, I'm always sad. But of course I don't express it when talking to my friends, but I do tell them how I feel. I want to experience happiness. But I can't. I get jealous seeing others happy, because nothing I try and do makes me happy.
Which is why the music I listen to is my outlet, even though I'm still sad regardless of which song it is. However, that doesn't mean I don't like the music I listen to or I'm uninterested in it, I always have my music on, and I have favorite bands of many and everything. But, still sad.Β
I don't know what can make me happy anymore.
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π π’π©π©π ππ‘π’π°π°π
Hey, I'm not a licensed therapist, but if you've felt like this for years, it's not sadness; you may have severe depression. Have you tried reaching out to any mental health services? I know it sounds clichΓ© and cheesy, but if it is depression, you really need to seek support.
My mom is working on the therapy for me, but I'm honestly not sure if I'll be able to tell them my problems.
by Archer_The_M0NST3RR_; ; Report
That's great! And don't even sweat that right now. ^^
I do recommend making a list of things you might see as important to bring up before you go in. It's a common trick many people use so you don't feel on the spot, and it helps you better convey certain aspects of the depressive episodes.
Good luck, and stay safe! <3
by π π’π©π©π ππ‘π’π°π°π; ; Report