clam down

currently ~ fighting off cold #1228379247 of this year... couldn't escape december i guess


i decided not to go to ballet tonight and immediately felt so guilty and awful because i spent the weekend doing very little.. even though i still feel sick. today's stresses have been rejection sensitivity (feeling like anyone telling me no is a personal attack) and feeling like i'm not doing enough. but like i am sick. and my body is telling me to chill out. so i should probably chill out. and eat some dinner. i don't really feel better writing this out like i usually do but whateva!

hopefully i can continue to rest this week (and next.. when i'm off work) and not guilt trip myself about "doing nothing"... whatever that means. the ruminating sure has been going crazy today. need 2 stop dwelling and start enjoying myself.


tunez ~ dead man runnin' by seulgi


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MiloBruises

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If your body is telling you that you need rest, listen. Don't let the thought of being lazy prevent you from getting better. It ain't a sin to take care of yourself, especially if you are suffering from a cold ( I suffered my first one of the season a week ago and it was hellish so i can relate lol ). I understand hypersensitivity makes you think less of yourself for the pettiest of things, and from what I've learned is that the brain sucks and should never be trusted tbh. The brain is a powerful but stupid thing ( theres a reason people say to never trust your thoughts past 9 pm - those nightly thoughts are stupid to look back on in the morning lmao )


Srry for the unsolicited advice, but you will be fine yo. Trust me.


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this was so sweet of u to say:') thank u for the kindness!!

by miss len ༊*·˚; ; Report