Report User
24 HR NO SLEEP CHALLENGE !!! (gone wrong)
Category: Blogging
imm nvr staying up all night EVR again . my therapist told me the best way to reset yr circadian rhythm was but a matter of simple, healthy lifestyle choices: eating earlier (and cleaner, no chilis triple dippers at 1am ╯︵╰, ), and waking up as early as possible so as to allow yr body to naturally let itself become tired at the target hour . your brain is kinda good at realizing what it needs . so... » Continue Reading